Functional Movement Screen

FMS

The Functional Movement Screen (FMS) is a pre-participation screening tool designed to identify compensatory movement patterns that are indicative of increased injury risk and inefficient movement that causes reduced performance.

Personalized Nutrition Program

Precision Nutrition

For over a decade, people have wondered exactly how Precision Nutrition gets such remarkable—and sustainable—results with clients. Today the step-by-step formula is revealed. Want to change your own life? Try the ideas yourself. Want to improve with a coach? Try it today.